Keto Diet

The ketogenic diet, or keto diet for short, is a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits and weight loss properties.

The primary goal of the keto diet is to get your body into a metabolic state called ketosis, where it starts burning fat for fuel instead of carbohydrates. This is achieved by drastically reducing your carbohydrate intake and replacing it with healthy fats and moderate amounts of protein.

While the keto diet has been shown to be effective for weight loss and improving certain health conditions like epilepsy and type 2 diabetes, it's not suitable for everyone. It's important to note that the keto diet requires careful planning and monitoring to ensure you're getting all the necessary nutrients and avoiding potential risks.

Some important things to consider when following a keto diet include:

Eating high-quality fats like avocados, nuts, seeds, and olive oil
Choosing low-carbohydrate vegetables like leafy greens, broccoli, and cauliflower
Avoiding grains, sugar, and processed foods
Staying hydrated and replenishing electrolytes, especially during the initial adjustment period
Working with a healthcare professional or registered dietitian to ensure you're meeting your nutritional needs and avoiding any potential health risks.

As with any diet, it's essential to listen to your body and make adjustments as needed to ensure you're meeting your goals and staying healthy.

Roasted Almond Daily Pack (12 x 50g) | Halal Certified | Gift Box

Suitable for office pantry.
Ingredients: almond, salt

RM75.00

RM100.00

Fresh Bulk Pure Almond Butter CHUNK / no sugar / no salt

No Preservatives
No Additive
No Coloring
No Flavouring
Sugar-Free
Emulsifier Free
Always use clean and dry cutlery to scoop the jam
Storage condition: store in a cool dry place, refrigerate after opening
Shelf Life: 3 months
Net weight: 180g

RM25.99

RM30.90

Fresh Bulk Roasted Almond (Unsalted)

No artificial coloring and flavoring
Natural, no Preservatives
Non-GMO
Imported from USA

RM12.90

RM20.90

Fresh Bulk Almond Chia Butter 180g | No sugar | Chia Seed

No Preservatives
No Additive
No Coloring
No Flavouring
Sugar Free
Emulsifier Free
Ingredients: almond and chia seed
Always use clean and dry cutlery to scoop the jam
Storage condition: store in a cool dry place, refrigerate after opening
Shelf Life: 6 months
Net weight: 180g

RM25.90

RM34.90

Fresh Bulk 5 in 1 Macadamia Nuts Starter Bundle / almond / cashew

Natural
No preservatives
No additives
Starter Bundle set
Perfect as gift

RM39.99

RM50.00

Fresh Bulk Pure Almond Butter 180g / no sugar / no salt

No Preservatives
No Additive
No Coloring
No Flavouring
Sugar-Free
Emulsifier Free
Always use clean and dry cutlery to scoop the jam
Storage condition: store in a cool dry place, refrigerate after opening
Shelf Life: 3 months
Net weight: 180g

RM25.99

RM30.90

Fresh Bulk Roasted Almond California (Lightly salted) | Halal Certified

No artificial coloring and flavoring
Natural, no Preservatives
Non-GMO
Lightly Salted
California Almond
Halal Certified

RM6.50

RM12.50

Fresh Bulk Roasted Pecan / lightly roasted without salt

Deliciously Nutty: Our fresh pecans are bursting with natural flavor and nuttiness that will have your taste buds dancing with delight!
Premium Quality: Sourced from the best farms, our pecans are carefully selected and packaged to ensure that you get only the finest quality nuts.
Perfect for Snacking: Pecans make the perfect snack for any occasion! Whether you're at home, at work, or on-the-go, these tasty treats are sure to satisfy.
Great for Baking: Pecans are a baker's best friend! Add them to your favorite recipes for a deliciously nutty twist on classic treats like brownies, cookies, and cakes.
Healthy and Nutritious: Packed with essential vitamins, minerals, and healthy fats, pecans are a nutritious addition to any diet. So go ahead, indulge in this guilt-free snack!

RM21.90

RM35.00

Fresh Bulk Roasted Sunflower Kernel 180g / unsalted

Premium grade
Non GMO
Natural
Healthy snack
Lightly Salted

RM7.00

RM14.00

Fresh Bulk Roasted Sunflower Seeds / lightly salted

Premium grade
Non GMO
Natural
Healthy snack
LIghtly Salted

RM8.00

RM15.90

Fresh Bulk Roasted Pumpkin Seeds | lightly salted | Halal Certified

GREEN KERNEL PUMPKIN: Go nuts for smart snacking with Premium Fresh Bulk Roasted Pumpkin. These pumpkins have a crunchy texture and are a great nutrient-dense snack.
FRESH BULK NUTS: Pack in a resealable bag to lock in long-lasting freshness

PUMPKINS WITH SALT: These pumpkins are seasoned with salt for a great tasting snack alternative to other salty snacks
Satisfaction Guarantee: We're proud of our products. If you aren't satisfied, we'll refund or exchange for you. (T&C applies)
Made with simple ingredients, these shareable snacks are snacks for adults and are great after school snacks, game-day snacks, and holiday gifts or birthday gifts
Halal Certified

RM7.50

RM14.50

Fresh Bulk Roasted Pumpkin Seeds (unsalted)

Premium quality
Non GMO
Natural
Unsalted
Storage condition: store in a cool dry place

RM12.99

RM20.90

Fresh Bulk Roasted Cashew Nut (Unsalted) | Halal certified

INDIA CASHEWS: Go nuts for smart snacking with Premium Fresh Bulk Roasted Cashew. These rich cashews have a crunchy texture and are a great nutrient-dense snack.
FRESH BULK NUTS: Pack in a resealable bag to lock in long-lasting freshness
CASHEWS : Made with simple ingredients for a great tasting snack alternative to other salty snacks
Satisfaction Guarantee: We're proud of our products. If you aren't satisfied, we'll refund or exchange for you. (T&C applies)
Made with simple ingredients, these shareable snacks are snacks for adults and are great after school, game-day snacks, and holiday gifts or birthday gifts

RM12.90

RM19.00

Fresh Bulk Roasted Cashew Nut (Lightly Salted)

INDIA CASHEWS: Go nuts for smart snacking with Premium Fresh Bulk Roasted Cashew. These rich cashews have a crunchy texture and are a great nutrient-dense snack.
FRESH BULK NUTS: Pack in a resealable bag to lock in long-lasting freshness
CASHEWS WITH SALT: These cashews are seasoned with salt for a great tasting snack alternative to other salty snacks
Satisfaction Guarantee: We're proud of our products. If you aren't satisfied, we'll refund or exchange for you. (T&C applies)
Made with simple ingredients, these shareable snacks are snacks for adults and are great after school snacks, game-day snacks, and holiday gifts or birthday gifts
Halal

RM6.50

RM12.90

Fresh Bulk Roasted Macadamia Lightly Salted | Halal Certified

Product Description

Indulge in the rich, buttery flavor of our premium roasted macadamia nuts. Sourced from the finest macadamia farms, our nuts are carefully selected and roasted to perfection to bring out their natural sweetness and crunch. Perfect as a snack, a topping for your favorite dishes, or an ingredient in your culinary creations, these roasted macadamia nuts are a delicious and nutritious choice.

Features:
Premium Quality: Handpicked and roasted to ensure the highest quality and flavor.
Rich Flavor: Buttery, sweet, and slightly crunchy for a satisfying snack experience.
Versatile Use: Great for snacking, baking, cooking, or adding to salads and desserts.
Nutrient-Rich: Packed with healthy fats, protein, fiber, and essential vitamins and minerals.

RM12.50

RM20.90

Fresh Bulk Roasted Walnut USA | Bake | Lightly roasted | Non GMO| No sugar added

Our roasted walnuts are a nutrient-packed snack that delivers a satisfying crunch with a rich, toasty flavor. Carefully roasted to perfection, these walnuts make an excellent addition to salads, baked goods, or enjoyed on their own for a wholesome snack.

Ingredients: USA walnuts.

Why You'll Love It:

Heart-Healthy: Rich in omega-3 fatty acids that support cardiovascular health.
Brain Boosting: Contains antioxidants and vitamin E, which may enhance cognitive function.
Nutrient-Dense: Loaded with essential minerals like magnesium and phosphorus for overall well-being.
Satiating: High in protein and fiber to keep you feeling full and energized throughout the day.

RM6.50

RM15.00

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The ketogenic diet, or keto diet for short, is a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits and weight loss properties.

Product Description

Features: